The Clarity Workshop registration begins Monday, August 3rd Since COVID 19, Inner Beauty Healing has offered FREE group meditations to help you meet the challenges of these tumultuous times. Through guided imagery meditation, you are supported by the cosmic forces of the New and Full Moons. On Thursday, September 3rd, we will start the NEXT […]
Inner Beauty Healing
Beauty of Agelessness
How old are you? Do you see yourself as young, middle age, getting old? Are you afraid of growing old? Well, I have a secret for you. You are always young. You are not old because your Inner Beauty really exists in the space of Agelessness and Timelessness. Have you ever wondered why part of […]
Are you worried about Ageism?
Are you worried about ageism? Do you want to be Aging with Grace & Beauty™? Well then, you got to talk about the Elephant in the Beauty Closet. You know, the biggest baddest one. The one looks so scary and fierce that all you want to do is try and runaway and escape it from it. […]
Mother’s Day Intentions
“Thank you Mom for our foundation and growth” Setting our intentions for May’s new moon. Our mom passed away 2 years ago on her 93rd birth day. We celebrate her life and all mothers with this guided meditation of gratitude. We invite you to join us on this audio, to send your moon wishes to […]
“What body type am I?” Ever asked yourself this question?
If so you’re gonna love this post! You probably know, finding out what’s your body type, is one of the keys to finding the style of clothes that will make you look and feel your fabulous best. And who doesn’t want that? Also knowing your body type means, you’ll get the confidence of knowing what […]
What’s Your Sweet Spot
Valentine’s week and love is in the air! Is your “Sweet Spot,” on your mind? Do you ever ask, “What’s my clothing Sweet Spot?” Do you find this difficult because you’re not so sure how to work with your large hips, big arms, being short, too tall….? The good news is, ALL of us have […]
Your Secret Beauty Body Code
Do you have a secret body code to beauty? Did you say, yes? Because that’s the only answer. You see, everyone has a unique secret beauty body code, but so often it’s so secret, that it’s hidden from you. The funny thing is, your secret is hiding in plain sight. Yep, your body code […]
5 Beauty Remedies For A Bad Day
How do you feel beautiful when you’ve had a bad day? Well sometimes the solution is easy. Like if it’s a Level 1 bad day. That’s when you’re a little off balance and you may be feeling blue. Perhaps a little lonely or mad or sad. Now you can help yourself get out of fowl […]
Butternut Squash & Sweet Potato Stew
5-Element – Earth Food 5-Element’s are in food too. A Earth Food recipe for nourishing your contentment. Butternut Squash & Sweet Potato Stew 1 Onion, chop medium size 2 Celery Sticks, chop medium size 3 Small Sweet Potatoes, peel & chop cube size 1 Butternut Squash, peel, de-seed & chop cube size 3 Tbsp Olive […]
Mother’s Rain – Inner Beauty Poem
Mother’s Rain The plants rejoice today It rains So long they waited Held up Stood Still Waiting for Mother to say it’s time You’ve held strong my seedling To have Younglings perish Ancient retire You sacrificed in thirst to bring forth the thought Yes They awaken They move They broke the soil We stand in […]